Customer Reviews
So useful for a either a plant based/vegan person, someone looking to be vegan or like myself advising people on diet as a Holistic Nutritionist
After following the writers Instagram and finding a lot of his content to be so useful, I decided to purchase this nutritional guide.I am so far from disappointed. It is so detailed and easy to understand.What i love is that I am now able to understand the benefits of the foods I consume. My eldest daughter is 11 years old and she has taken a massive interest in this book also my girls are peskitarian and now after reading this book my eldest has said she thinks she is ready to be fully plant based. So now we move on the the herb guide which I am certain won't disappoint.The only down side for me is that I was not in possession of this book whislt transitioning to plant-based diet.Really great read
Honestly, you could find all this stuff easily and quickly on the internet. Plus, not enough food examples in my view. However, if you need this kind of stripped down info and don't want to trawl through copious amounts of more wordy books then this is a good quick reference book (simple but everything all in one book). But, if you need a bit more in depth info, then go elsewhere. Hats off to the bloke for taking a very simple idea and making money from it. As I said, you could easily find this info yourself but if you can't be bothered, Otote has done it for you. It is a little bit pricey for what you get, though. I'd expect this kind of thing to retail at about £6, not twice as much.
Really enjoyed reading this book, it was a quick & easy read. It breaks down many of the questions I had. It truly is a help guide!
Great product happy to support