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Complete Herb List Guide

Complete Herb List Guide

£11.97 GBP
£14.97 GBP £11.97 GBP
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*This is an eBook* *Instant download* 

Use herbs to supercharge daily life 

Harness a healthy way to boost immunity, brain power, energy, physique & strength. Herbs are the answer & this is your guide. 

Invest in the eBook to download instantly and start your herb journey



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Use this Herb Guide to learn how herbs can help you BOOST

  • Energy

  • Focus

  • Health

And much more! Here is a preview

Herbs can heal and rejuvenate

but the art of herbalism is not understood as much as it should be; especially amongst generation Y & Z. 

Buying this book helps you understand herbs and how herbs can impact the body including:

  •   Bodybuilding 
  • Hormonal balance 
  • Menstrual benefits 
  • Weight loss
  • Digestion 
  • Inflammation

Written in a witty, easy to digest way there is something to learn on each page. 

By Paul Otote, certified herbalist & nutritionist

Over 30000 rely on this herb guide to make herbs easier to understand

Herb guide explainer

Frequently Asked Questions

Money back guarantee?

Take a picture on day 1 and each Monday for the 40 day challenge and follow the plan. Make more gains and progress or your money back!

Is this course only for bodybuilders?

Not at all. By the end of this course you should be your own herbalist understanding how to buy herbs, mix herbs, dosing, recipes and blend ideas. Performance is performance, so what benefits one will benefit the other from focus, brain power, energy and sleep to mental clarity.

Does this course help Athletes?

Performance is rooted from the same tree, whether it be bodybuilding, powerlifting, running or sports. What's important for one is important for the over. Whether it's bloodflow, mindset, oxygen delivery, waste removal, energy or recovery. The herbs and techniques help bring the body's overall basis to a higher level helping boost performance in different areas. So in short, yes. 

Is this course for men and women?

Yes, the foundation and herbs chosen for this course are applicable to men and women. The herbs and recipes that have been created just for women are named so too. It has been created with everyone in mind. 

Does this course touch on hormones?

There is a whole segment dedicated to the optimisation of hormones including adrenaline, testosterone, cortisol and estrogen.